How All Musicians Can Avoid Burnout

No matter how devoted you are to your craft, there is a point that all musicians can’t help but fall into: the dreaded burnout. Instead of feeling discouraged, this obstacle is a strong indicator that you should approach your musical work in a different way. Use the following tips to prevent and alleviate burnouts! Not only will your content improve, your lifestyle will become increasingly balanced.

Recognize When a Burnout Is about to Happen

Identify the signs early! If you’re constantly running into writer’s block while making lyrics, running out of energy during rehearsals, and unmotivated to come up with new tunes, it’s time to readjust. But first thing’s first. Notice these things before they become too overwhelming so you can combat the problems early on.

Try Not to Procrastinate

Procrastination is the creator’s kryptonite. Deadlines are only scary as they approach. A good way to keep the ball rolling is to set mini-deadlines so that you get your musical projects done a little at a time, rather than pulling an all-nighter to get your obligations done. Even if you don’t have hard deadlines, set personal deadlines so you’re always held accountable to getting something done.

Relax and Take Time to Yourself

I know this is one goes against the “hustle” mindset, but there is a balance between being lazy and overworking. You can hustle and work towards your dream while still maintaining a social life and leaving breathing room for mental and physical health. Leave time for friends, family, exercise, and hobbies. That way, your music won’t feel like the only thing in your life.

Know When to Say No

If someone asks if you want to collaborate on a song or play at an upcoming gig in a few days, consider the context. Are you going to have time to fulfill these obligations with everyone else going on in your life? If the answer is no, consider saying no. Sometimes you’re voluntarily pushing yourself to a burnout. There will be other opportunities that won’t drive you insane.

Burnout is a real thing that all musicians are susceptible to. Although it doesn’t speak to your qualifications as a hard worker and a musician, understand the consequences and do your best to stay on top of the ball. After all, you own your career – not the other way around. These tips will help you along the way!

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Vivien Bui is a musician and writer. She enjoys going to concerts, writing at night, and sitting in a coffee shop with a good book.

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