Vlogging can be stressful. Not only does your daily life become your full-time job, but you’re also under constant public scrutiny. With the immense pressure to upload bigger and better content, it’s easy to lose sight of why you started in the first place.
That’s why it’s so important to manage your stress. Here are the best ways for vloggers to do just that.
Include a day off in your weekly schedule.
As a vlogger, keeping a strict schedule is always a good idea. It helps you stay consist with your uploads and ensure you have enough time to get all of your editing done. However, when you’re creating your own schedule, forgetting to include a day off can be just as easy.
People who work more typical jobs often have days off included in their weekly schedules. Even though you’re not working a typical job, you still need the mental and physical rest that a day off provides. It doesn’t have to be the weekend, but give yourself at least one day off a week.
Filter negative words out of your comments section.
Words can hurt, especially on the internet. Thankfully, YouTube empowers creators to filter harmful words out of their video comments. LaurDIY told NPR, “I have like, 200 words filtered out, because, it’s just like anything negative. If you don’t need to see that, then you might as well not see it if you have the option to.”
Blacklisting words from your comments is simple. To filter negative words from your video comments, follow the tutorial below.
Prioritize your own mental health.
The constant pressure and criticism vloggers face would take a toll on anyone’s mental health. Therefore, it’s important to check in with yourself regularly. Keep a journal so that you can track any overwhelming negative thoughts or emotions.
If you find your self-confidence fading or your happiness dwindling, it’s okay to ask for help. Actually, reaching out to a friend, a mentor, or a mental health professional is one of the best things you can do for your career. The happier you are, the more joy you can bring to your viewers.
As a vlogger, managing your stress is as important as managing your schedule. Give yourself a day off, filter out harmful words, and prioritize your own mental health.
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Kristen Harris enjoys listening to a wide range of music, from Taylor Swift to, on occasion, Celtic instrumental. She also spends her time writing, reading, and baking.